/* ===== FSB Women's Health — stylesheet ===== */

:root {
  --cream: #f5f1e7;
  --cream-dark: #ece5d3;
  --green: #21584e;
  --green-dark: #17453d;
  --gold: #c69e58;
  --ink: #2c2b27;
  --ink-soft: #55534c;
  --white: #ffffff;
  --border: #e2dbc7;
  --shadow: 0 10px 30px rgba(33, 88, 78, 0.08);
  --serif: "Cormorant Garamond", serif;
  --sans: "Nunito Sans", sans-serif;
  --max: 1160px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--sans);
  color: var(--ink);
  background: var(--cream);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }

a { color: inherit; text-decoration: none; }

.wrap {
  max-width: var(--max);
  margin: 0 auto;
  padding: 0 32px;
}

h1, h2, h3, h4 {
  font-family: var(--serif);
  color: var(--green);
  margin: 0 0 16px;
  font-weight: 600;
  line-height: 1.15;
}

p { margin: 0 0 16px; color: var(--ink-soft); }

.eyebrow {
  font-family: var(--sans);
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 10px;
  display: block;
}

.rule {
  width: 48px;
  height: 2px;
  background: var(--gold);
  margin-bottom: 18px;
  border: none;
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 13px 26px;
  border-radius: 4px;
  font-weight: 700;
  font-size: 15px;
  cursor: pointer;
  border: 1px solid transparent;
  transition: background 0.2s ease, color 0.2s ease, border-color 0.2s ease;
}
.btn-primary { background: var(--green); color: var(--white); }
.btn-primary:hover { background: var(--green-dark); }
.btn-secondary { background: transparent; color: var(--green); border-color: var(--green); }
.btn-secondary:hover { background: var(--green); color: var(--white); }

/* ---- Header ---- */
header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(245, 241, 231, 0.92);
  backdrop-filter: blur(6px);
  border-bottom: 1px solid var(--border);
}
.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 18px 32px;
  max-width: var(--max);
  margin: 0 auto;
}
.logo {
  font-family: var(--serif);
  font-size: 22px;
  font-weight: 600;
  color: var(--green);
  white-space: nowrap;
}
.logo span { color: var(--gold); }
nav ul {
  list-style: none;
  display: flex;
  gap: 26px;
  margin: 0;
  padding: 0;
}
nav a {
  font-size: 15px;
  color: var(--ink);
}
nav a:hover { color: var(--green); }
.nav-cta { display: flex; align-items: center; gap: 20px; }
.menu-toggle { display: none; background: none; border: none; font-size: 26px; color: var(--green); cursor: pointer; }

@media (max-width: 900px) {
  nav ul { display: none; }
  .menu-toggle { display: block; }
  .nav-cta .btn-primary { display: none; }
}
@media (max-width: 900px) {
  nav.open ul {
    display: flex;
    flex-direction: column;
    position: absolute;
    top: 100%; left: 0; right: 0;
    background: var(--cream);
    padding: 20px 32px;
    border-bottom: 1px solid var(--border);
    gap: 16px;
  }
}

/* ---- Hero ---- */
.hero {
  padding: 96px 0 64px;
  border-bottom: 1px solid var(--border);
}
.hero-grid {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 28px;
  align-items: center;
  margin-bottom: 28px;
}
.hero-photo {
  width: 128px;
  height: 128px;
  border-radius: 50%;
  overflow: hidden;
  border: 3px solid var(--white);
  box-shadow: var(--shadow);
}
.hero-photo img { width: 100%; height: 100%; object-fit: cover; object-position: top center; }
.hero h1 { font-size: 48px; margin-bottom: 6px; }
.hero .creds { font-family: var(--serif); font-style: italic; font-size: 20px; color: var(--ink-soft); }
.hero-desc { max-width: 560px; font-size: 17px; }
.hero-actions { display: flex; gap: 14px; margin-bottom: 28px; flex-wrap: wrap; }
.hero-badges {
  display: flex; gap: 28px; flex-wrap: wrap;
  padding-top: 22px; border-top: 1px solid var(--border);
  font-size: 14px; color: var(--ink-soft);
}
.hero-badges span { display: inline-flex; align-items: center; gap: 8px; }
.hero-badges .dot { width: 7px; height: 7px; border-radius: 50%; background: var(--gold); }

.quote-strip {
  background: var(--green);
  color: var(--white);
  padding: 30px 0;
}
.quote-strip p {
  color: var(--white);
  font-family: var(--serif);
  font-style: italic;
  font-size: 21px;
  text-align: center;
  max-width: 760px;
  margin: 0 auto;
}

/* ---- Section shell ---- */
section { padding: 84px 0; }
.section-head { max-width: 640px; margin-bottom: 48px; }
.section-head h2 { font-size: 36px; }
.alt-bg { background: var(--white); }

/* ---- About ---- */
.about-grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 56px;
  align-items: start;
}
.about-grid img { border-radius: 6px; box-shadow: var(--shadow); }
.consult-options { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; margin-top: 28px; }
.option-card {
  background: var(--cream-dark);
  border-radius: 6px;
  padding: 20px;
}
.option-card h4 { font-size: 17px; margin-bottom: 6px; color: var(--ink); font-family: var(--sans); font-weight: 700; }
.option-card p { font-size: 14px; margin: 0; }

/* ---- Cards grid (services / NHS) ---- */
.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 24px;
}
.card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 26px;
}
.card h3 { font-size: 20px; margin-bottom: 8px; }
.card p { font-size: 14.5px; margin: 0; }

.treatments-list {
  margin-top: 40px;
  padding-top: 32px;
  border-top: 1px solid var(--border);
}
.treatments-list h3 { font-size: 18px; margin-bottom: 16px; font-family: var(--sans); font-weight: 700; color: var(--ink); }
.chip-row { display: flex; flex-wrap: wrap; gap: 10px; }
.chip {
  font-size: 13.5px;
  padding: 7px 14px;
  border: 1px solid var(--border);
  border-radius: 20px;
  color: var(--ink-soft);
  background: var(--cream);
}

/* ---- Conditions ---- */
.condition {
  padding: 34px 0;
  border-bottom: 1px solid var(--border);
}
.condition:last-child { border-bottom: none; }
.condition h3 { font-size: 24px; }
.resource-cols { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px,1fr)); gap: 24px; margin-top: 14px; }
.resource-cols h5 { font-family: var(--sans); font-size: 13px; text-transform: uppercase; letter-spacing: 0.08em; color: var(--gold); margin: 0 0 8px; }
.resource-cols ul { margin: 0; padding: 0; list-style: none; }
.resource-cols li { margin-bottom: 6px; }
.resource-cols a { font-size: 14.5px; color: var(--green); border-bottom: 1px solid transparent; }
.resource-cols a:hover { border-color: var(--green); }

/* ---- Locations ---- */
.loc-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 28px; }
.loc-card {
  background: var(--white);
  border-radius: 8px;
  padding: 28px;
  border: 1px solid var(--border);
}
.loc-card .tag {
  font-size: 12px; font-weight: 700; letter-spacing: 0.1em;
  color: var(--gold); text-transform: uppercase; margin-bottom: 10px; display: block;
}
.loc-card h3 { font-size: 20px; margin-bottom: 6px; }
.loc-card p { font-size: 14.5px; margin: 0 0 8px; }
.insurance-row {
  margin-top: 36px;
  padding-top: 30px;
  border-top: 1px solid var(--border);
}
.insurance-row h3 { font-size: 16px; font-family: var(--sans); font-weight: 700; color: var(--ink); margin-bottom: 14px; }
.insurance-chips { display: flex; flex-wrap: wrap; gap: 10px; }
.insurance-chips span {
  font-size: 13.5px; padding: 6px 14px; background: var(--cream-dark); border-radius: 5px; color: var(--ink-soft);
}

/* ---- Publications ---- */
.pub-item { padding: 20px 0; border-bottom: 1px solid var(--border); }
.pub-item:last-child { border-bottom: none; }
.pub-item .pub-title { font-family: var(--serif); font-size: 19px; color: var(--ink); margin-bottom: 4px; font-weight: 600; }
.pub-item .pub-meta { font-size: 13.5px; color: var(--ink-soft); margin-bottom: 2px; }
.pub-item .pub-link { font-size: 13.5px; color: var(--green); font-weight: 700; }
.pub-columns { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; margin-top: 20px;}
.pub-columns h3 { font-size: 16px; font-family: var(--sans); font-weight: 700; color: var(--ink); text-transform: uppercase; letter-spacing: .06em; margin-bottom: 4px;}

/* ---- Feedback ---- */
.feedback-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px,1fr)); gap: 22px; margin-bottom: 44px; }
.feedback-card {
  background: var(--white);
  border-radius: 8px;
  padding: 26px;
  border: 1px solid var(--border);
}
.feedback-card p { font-family: var(--serif); font-style: italic; font-size: 17px; color: var(--ink); margin-bottom: 10px; }
.feedback-card span { font-size: 13px; color: var(--ink-soft); }

.doctify-strip {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 18px;
  flex-wrap: wrap;
  text-align: center;
}
.doctify-strip a { display: inline-block; transition: transform .15s ease; }
.doctify-strip a:hover { transform: translateY(-2px); }
.doctify-strip img { width: 220px; border-radius: 10px; box-shadow: var(--shadow); }

/* ---- Contact ---- */
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; align-items: center; }
.contact-info p { font-size: 15.5px; }
.contact-details { list-style: none; margin: 20px 0; padding: 0; }
.contact-details li { margin-bottom: 12px; font-size: 15.5px; }
.contact-details a { color: var(--green); font-weight: 700; }

/* ---- Footer ---- */
footer { background: var(--green-dark); color: #e9e6da; padding: 56px 0 26px; }
.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1.2fr;
  gap: 40px;
  padding-bottom: 34px;
  border-bottom: 1px solid rgba(255,255,255,0.14);
}
.footer-grid h4 { color: var(--white); font-family: var(--sans); font-size: 14px; text-transform: uppercase; letter-spacing: .08em; margin-bottom: 14px; }
.footer-grid p, .footer-grid li { color: #cfcabb; font-size: 14.5px; }
.footer-grid ul { list-style: none; padding: 0; margin: 0; }
.footer-grid li { margin-bottom: 8px; }
.footer-grid a:hover { color: var(--white); }
.footer-bottom {
  padding-top: 22px;
  font-size: 13px;
  color: #a9a495;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 10px;
}

/* ---- Responsive ---- */
@media (max-width: 860px) {
  .hero h1 { font-size: 36px; }
  .hero-grid { grid-template-columns: 1fr; text-align: left; }
  .about-grid, .loc-grid, .contact-grid, .pub-columns { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; }
  section { padding: 56px 0; }
  .wrap { padding: 0 20px; }
}